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Must love dogs.
I’m staring at my work computer and my calendar is chaos and so am I. Gemma has had some post operative complications which is nothing life threatening but the lack of sleep, worry and extra steps in my routine has also complicated my emotional state. I’m actually very raw and hurting right now as I’m walking through some awareness’s. Something…
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The shedding.
Creation and flow were my words of 2024 which felt like a building year, a year of me creating the habits of a brand new person. A person who trusted herself, a person who shed weight physically, spiritually and emotionally. A person who bet on herself and owned her true essence. The armor and the masks were slowly dissolving and…
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Breadcrumbs.
My daily walks outside are therapy for me. I hold them sacredly because I use this time as an opportunity to pour back into myself and reflect. While on my walks I mainly listen to music, scripture and podcasts- whatever I feel called to for the day. While I was out on my walk this past weekend, I was listening…
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Twisted Sheets.
As I was making my bed this morning, I found myself in state of gratitude for my journey through marriage. Pillows on the ground, sheets tangled, comforter and blankets twisted and I couldn’t help but think that our bed symbolized the perfectly imperfect relationship we have today. Our relationship has been riddled with lust, pleasure, passion, betrayal, hurt, fear, shadows,…
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Return to me.
Dear me, Thank you for creating all the versions of you that kept me safe for so many years. You have endured, persevered and remained resilient. Over the last year, you have looked at all versions of you, the shadows and the light. You got naked. You shed old beliefs and stories that were no longer serving you. You opened…
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STRIPPED. 